Welcome to Nest Family Counselling

We look forward to meeting you!

A few things to take note of:

  • Intake forms must be filled out by ALL attending members before the session begins. Please click “Intake Forms” in your client profile to ensure the intake has been completed and submitted.

  • We require a valid credit card on file for all bookings. Your credit card will be your default form of payment unless you specify otherwise.

  • We do not direct bill, however, a pdf copy of your receipt will be provided at the time of payment!

  • If you are unable to attend your scheduled appointment, we require 48 hours’ notice in advance of your appointment. Failure to give appropriate notice, or a no-show, will result in a 100% session fee that will be remitted to your credit card on file at the time of the missed appointment

  • For immediate help or emergencies, please contact 911 or attend your nearest medical facility

Individual Counselling (adult)

Empower yourself by regaining control of your life. Individual counselling is an opportunity to build on current strengths and create moments of clarity that help to move you towards positive change!

*Clients must be age 16 and older.


Relationship Counselling

Whether you are starting a new relationship or looking to grow connection with a long term partner, Relationship Counselling focuses on creating and maintaining our closest relationships. Using the Gottman Method, we will explore areas of strength and areas of opportunity!

*Current individual clients CANNOT be seen as a couples client


Family Counselling

Whether you are part of a nuclear family, a blended family or a step-family, Family Counselling helps to develop skills and create a culture of trust through effective family strategies.

*Please note that Family Counselling is adults only.


Pre-Marital Counselling

Helping couples prepare for marriage by creating a solid foundation. This 8 session program covers a wide range of pre-marital topics such as: communication, family, finances, intimacy, values & beliefs, conflict resolution, building connection, and marriage roles & expectations.


Co-parent Counselling

Co-parent counselling is focused on building and strengthening co-parenting relationships. Co-parent Counselling is an opportunity to set mutual goals, have intentional and fruitful discussions and build a more collaborative space for children between their two families. *Step-parents/bonus parents are welcome to attend as well, however please note that all participants must be mutually a... Read More

Co-parent counselling is focused on building and strengthening co-parenting relationships. Co-parent Counselling is an opportunity to set mutual goals, have intentional and fruitful discussions and build a more collaborative space for children between their two families.

*Step-parents/bonus parents are welcome to attend as well, however please note that all participants must be mutually agreed upon prior to attending.


Individual Counselling (minor)

If the child is part of a shared custody arrangement, a court order and written consent must be provided from all guardians.

I am a Certified Canadian Counsellor with Gottman training that works within Sherwood Park and the greater Strathcona County community.

My work is primarily focused on the areas that I am passionate in: relationships, individuals and families. I love meeting new people and hearing your unique stories. I help clients work through every day mental health challenges and life transitions. I am here for the the good times, the bad times and the times in between!

During times of uncertainty and it can be difficult to find healthy and positive ways of coping and moving forward. I am here to help! I am passionate about empowering individuals to not only build the life they want, but to thrive in times of uncertainty. I help to facilitate self-growth by working through core challenges and setbacks, so that you can overcome and succeed with confidence!

You will find that I am down to earth and understand real life challenges. I use both humor and honesty in session. I am collaborative and work together with clients to create personalized plans and provide tools to guide you forward and help you achieve your desired goals. The Nest is a judgment free space where you can explore your experience. ​ I am passionate about working with clients and families through various challenges and relationship concerns. I specialize in Separation, Divorce, Marriage, Marriage Reconciliation and Bi-nuclear families (blended and stepfamilies). I subscribe to a strength-based approach and believe that to help others, we must first help ourselves. I use Cognitive-Behavioural strategies in combination with narrative therapy to explore deconstructive beliefs that are negatively influencing multiple aspects of your life. Awareness of these thoughts is the first step towards challenging them and changing them to be a more realistic and helpful. I am a Gottman approved clinician to administer the Relationship Checkup and use Gottman resources and tools to help clients and couples discover areas of strength and opportunities for improvement.

Come in today and take the first steps towards the rest of your life!

I am a Certified Canadian Counsellor with Gottman training that works within Sherwood Park and th... Read More

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Located at: 121-897 Pembina Rd, Sherwood Park
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